Softball Drills for Indoor Training and Conditioning!


Check out today’s video blog post, where I am sharing some awesome indoor softball drills for training and conditioning that you can use in your next softball practice – rain or shine!

Softball Drills: Indoor Defense “Three-Person Intensity” Drill

This defensive drill is called our three-person intensity drill and it works on fielding, throwing, catching, fungo hitting, concentration, and conditioning.   The purpose of this defensive drill is to get a lot of balls in in a small space.


Softball Drills: Communication for Infield & Outfield Defense

In today’s video blog post, we are demonstrating a fabulous communication drill – that you can do indoors – that will help your defensive players develop trust in one another, resulting in a winning and successful team!


PLUS, you might want to check out this awesome indoor Hitting Drill, called the “Quick Side Bounce” Drill.


Looking for more awesome softball drills for training and conditioning?  Then be sure to check out Championship Coach Sue Enquist’s other Softball Coaching Videos!  Sue will share some great tips and softball pitching mechanics, hitting and much more!  And don’t forget to Like Us on Facebook, where we share more great ideas and suggestions for your practice plan!  You can also Follow Us on Twitter and Hangout with us at Google+!

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